JOURNAL
A BOSU cardio exercise video
A BOSU cardio exercise video. A historical record preserving source context, experiences and references.
This is a historical record of the source author’s experiences, reflections or shared material. Former affiliations, events and products refer to that time and are not current 1PM Clinic services or sales information. Medical claims, individual outcomes and republication rights await clinic review; benefit and safety are not guaranteed.
https://youtu.be/x5kf21mpdd8
Watch the source video — original Korean audio
Source tags: a physician who exercises; aerobic exercise; BOSU cardio; exercise using a BOSU device.
Source: Original post on Dr. Hyemi Yu’s Naver blog (Korean)
The original publication date and the website revision date are shown separately.