JOURNAL
Day three of a morning routine and a video-making challenge
Day three of a morning routine and a video-making challenge. A historical record preserving source context, experiences and references.
This is a historical record of the source author’s experiences, reflections or shared material. Former affiliations, events and products refer to that time and are not current 1PM Clinic services or sales information. Medical claims, individual outcomes and republication rights await clinic review; benefit and safety are not guaranteed.

https://youtu.be/0mbNQTqp3fw
Watch the source video — original Korean audio
This is my first attempt at recording a voice-over. So this is how people make YouTube videos.
I had kept postponing it, telling myself I could not do it because I did not know how to edit. “I cannot” can become an excuse. I want to be someone who tries despite the difficulty.
This year, I felt I really needed to focus and make something more. I used to think reading many books would show me how to live well, and whenever something was difficult, I looked for a book first.
Now I want to seek God and rely on God, rather than depend only on people. I want to create things, instead of merely doing what is assigned to me.
Rather than keeping the benefits of reading to myself, I want to share so that we can do well together.
The source tags refer to beginner video-making, Miracle Morning, motivation, Trend Korea 2022, My Utmost for His Highest, and creating videos with a smartphone.
The main image captions were edited into English; small background book-cover text still requires localization.
Source: Original post on Dr. Hyemi Yu’s Naver blog (Korean)
The original publication date and the website revision date are shown separately.